by admin | Mar 1, 2022 | BLOG, SELF CARE
I never understood why I got so bored with things so quickly. I lose interest so fast in things after doing them for a while. For different reasons really. For instance, I lose interest in social media so quickly because I see it lacks substance, no one is really...
by admin | Aug 26, 2021 | BLOG, ENCOURAGEMENT, SELF CARE
Let’s talk about the dreaded “N” word. If you are alive and breathing, you’ve done it before or you are doing do it now. We live in a social media world. It makes it so easy for us to play the comparison game. The aftermath of comparison usual leads to negative self...
by admin | Dec 8, 2020 | BLOG, ENCOURAGEMENT, PERSONAL GROWTH, SELF CARE, SPIRITUAL, Uncategorized
If you are living, eating, and breathing on this earth, you have struggled with low self esteem at least a dozen times in your life. I know I have. I remember getting picked on when I was young about how light skinned I was and how’s big my nose was. All throughout my...
by admin | May 1, 2020 | BLOG, ENCOURAGEMENT, PERSONAL GROWTH, SELF CARE, SPIRITUAL, Uncategorized
This post is long overdue. This is a life lesson that has taken me a while to focus on and try to master. We all have a habit of harboring stress and trying to control our own outcomes. I personally have struggled with trying to be a perfectionist at my life and...
by admin | Apr 21, 2020 | BLOG, HEALTH AND WELLNESS, SELF CARE
It seems that we are nearing some form of relief from the Covid-19 pandemic as the government tries to re-open the economy. Some of you may feel like you are going to crack with boredom and are eager to get back into what used to be our “normal”. We are not completely...
by admin | Feb 18, 2020 | BLOG, ENCOURAGEMENT, SELF CARE, SPIRITUAL
I am currently having a hard time in my personal life. Sometimes life just hurts and you have to figure out how to cope with it. What do you do when you’re at an all-time low and you can’t seem to pick yourself up? What do you do when you want to just curl into a ball...