GETTING OFF OF THE SIDELINES

GETTING OFF OF THE SIDELINES

I couldn’t have been more eager to write this blog post than I am right now. Let me give you a little bit of a back story of why this post came about…. I just got back home from the swimming pool with a friend, and I’m STILL trying to calm my heart...
HOW TO GET RID OF BAD HABITS

HOW TO GET RID OF BAD HABITS

Bad habits are things that we all struggle with. But we must realize something…. they are bad for a reason. Bad habits can affect our lives in ways we didn’t plan for. Think about how your bad habits have played on your mental. Are you in a space where you...